Dundas VAlley track club

Easy runs Mon/Wed/Thur 5:30pm, Workouts Tue/Fri 5:30pm, Long runs Sat. 8:30am

A competitive post-collegiate distance running club based in Dundas Ontario. Meet up every Tuesday and Friday for workouts, and Sunday for long runs. Weekday runs and workouts leaving at 5:30pm, and long runs leaving at 8:30am. Distances from 800m to 100km, trail to track are all well represented. Email or reach out on social media for more information!

Contact Paula (schnurr@mcmaster.ca) for more information

Harbour Track caters directly to the varsity athletes at McMaster University. Coached by Paula Schnurr, Pete Self and Rory Sneyd, Harbour Track offers university-affiliated student athletes a local, inexpensive and fun option for summer training without forcing athletes to adjust to new coaching styles.

Harbour Track traditionally has anywhere from 10 - 20 members during a given summer, but as university starts again the active membership usually drops to zero. However, all the privileges of registering with Athletics Ontario allow athletes to continue to run in Harbour Track singlets and represent their summer fitness all year long.

Pop into the store for more information

Year round runners meet up at the Runner's Den for runs and workouts as part of running clinics. Runner's den has 2 washrooms, 2 change rooms, space for storage of bags and a water cooler.  Show up ready to run or come with gear to change into. Runs leave at 6pm. If you arrive late, staff will provide you with the workout and scheduled route. For clinic times and more information check out their webpage!

Run Club: Wed.: 6:00pm & Sun.: 8:30am

Come and join us at the Running Room for our weekly Run Club. It's free!

We have practice runs/walks from all Running Room locations on Wednesday evenings (contact your local Running Room for further details) and Sundays at 8:30am. Practice is absolutely open to all runners and walkers as we send out multiple groups under the leadership of pace group leaders. You can take advantage of running or walking with a group and meet new friends. Join us for the fun and motivation.

Message "info at dontgetlost dot ca" for more information

DontGetLost Adventure Running's mission is to promote and develop the sport of adventure running in Ontario's Golden Horseshoe region by operating the DontGetLost Adventure Running Series, adventure running clinics  and our Adventure Running Kids and Adventure Running X youth programs.

Runs Wednesday nights at 5:15pm and Saturday mornings at 8:00am

The Hamilton Harriers Running / Walking Club is based out of the Downtown YMCA in Hamilton at the corner of James and Jackson Streets. We run Wednesday nights at 5:15pm and Saturday mornings at 8:00am. Come out and run with us — just show up ready to run in the main lobby. You do not have to be a YMCA member to join the Club.

Message info@hamiltonolympicclub.ca or call 905.388.6561 for more information

Our mission is to help Track & Field athletes in the city of Hamilton realize their potential at all levels of participation - from recreation to elite competition. The Hamilton Olympic Club (HOC) is proud to be the oldest track and field organization in Canada.   Established in 1926 by a group of local businessman, the Club committed itself to providing quality training opportunities to Hamilton’s youth.  This has remained our focus to this very day.  From its illustrious beginnings to the present, many HOC athletes have competed at the provincial, national and Olympic level.

Check their facebook page for their next run!

A fun group in the Hamilton Area organizing group runs intended for runners of all skill levels. Group runs are a great chance to talk about training, upcoming races, and to meet some great people. Feel free to post any questions or suggestions.

Under Promise, Over Deliver.